My progress...

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Wednesday, January 05, 2011

My Weight Watchers weigh-in = One year of healthy eating!

I had my WW meeting and weigh-in today and had lost 1.8 more pounds!  That's a total of 7.6 pounds since rejoining WW and FORTY-SEVEN pounds for one year of my new lifestyle!  I am pretty excited to report that my weight is now 228.2 pounds!  I think I have 100% put the 230s behind me, where they will stay, along with the 270s, 260s, 250s, and 240s.  My next stop is my 5% WW goal, which is 224 pounds, and then my next goal after that is 221 pounds, which is the weight I was when I joined eDiets when I got out of college.

I have been to the gym twice this week and spent 60 minutes on the elliptical each time, earning some extra activity points to work with.  I also have attended my first group classes at my gym, after being a member there for almost four years.  I attended yoga both on Monday and tonight, and I am thinking I am going to feel it tomorrow!  I hadn't been to yoga in almost a month, as our usual class is on hiatus, and this was different and challenging for me.

I also have been heavily using one of my Christmas gifts, a George Foreman grill/panini maker that I got from my mom.  I have had quesadillas several times this week using the panini maker to create them.  It was a great way to use up some leftover pork tenderloin we had.  I also did some experimenting with some veggies, boiling some potatoes and then sauteeing them with a little EVOO with some cabbage, red onion, and adobo seasoning.  It was super yummy and a great way to get in some healthy oils!

It's back to work tomorrow, and then I have one day off before heading into the weekend.  I am cruising right along toward next week's weigh-in and can't wait to see the results!

Make it a great day, everyone!

2 comments:

Gina said...

Great job; it's nice to be able to reflect on all of your accomplishments I'm sure; keep up the great work!

Alissa said...

Congratulations! I'm super proud of you!!! :)